The best healthy recipes of tasty smoothies, shots and bowls with amazing ingredients of fruit, vegetables, spices and superfoods with step by step instructions for anyone to make. Naturesupplies passion is quality information to help our loyal customers with their health goals of supplementing the body with vitamins & minerals and eating healthy delicious foods.
Simple To Make Veggie & Fruit Smoothie Recipes In Your Kitchen!
Smoothie Recipes For Weight Loss (1-5)
1) The Firecracker Shot
Ingredients:
1/2 ginger root, 1/2 lime, Pinch of Black pepper, 2 Garlic cloves
2) The Ultimate Shot
Ingredients:
6g ginger root, 1/2 lime, 1 tbs. honey, 1 tsp. coriander powder, 1/2 lemon, 1 tsp. wheatgrass powder, 2 garlic cloves
3) Green Algae Shot
Ingredients:
1 tbs. barley grass powder, 1 tbs. chlorella powder, 1 tbs. green spirulina powder, 1 celery stalk
4) Carrot & Turmeric Shot
Ingredients:
3 carrots, 1 orange, 8g ginger root, 1/2 tsp turmeric powder
5) Beetroot Lemon Shot
Ingredients:
1 beetroot, 1 apple, 1 lemon peeled, 1/2 carrot
6) Fiery Lemonade
Ingredients:
1/2 ginger root, 3 fresh lemons, 1/2 lime, 200ml lychee juice, 50ml grape juice, 5 mint leaves, pinch of sea salt and ice cubes. Fill up with mineral water in 1 litre jug, leave overnight to in the fridge to infuse
7) Tangy Ice Tea
Ingredients:
5 sliced lemons, 20g fresh mint leaves, 4 tbs. honey, 50g ice cubes, 2l water, *leave 24hrs to infuse*
8) Radiant Lemonade
Ingredients:
1 apple, 1 carrot, 1 beetroot, 1 white radish, 1/2 tsp. lemon zest
9) Orange Blast
Ingredients:
1 carrot, 2 oranges, 1tsp. powdered turmeric, 6g crushed ginger root, 1/2 lemon juiced
10) Spicy Antioxidant Tea
Ingredients:
2 oranges, 6g of raw ginger crushed, half a lemon juiced, 100g raspberries, 100g blueberries, 3 mint leaves
11) Sweet Ginger Tea
Ingredients:
20ml ginger tea (shot) 3 cups water, 6g ginger root, 1 tsp. lemon juice and 1 tsp. honey (boil and strain)
12) Green Poison
Ingredients:
100g spinach, 100g kale, 1/2 broccoli, 1 celery stick, 10 Brussel sprouts, pinch of black pepper, half green apple and a cap of cider vinegar
13) The Cleanser
Ingredients
200g pineapple, 1 orange, 1/4 cup cilantro, 5 pickled Jalapeño slices
14) Very Veggie
Ingredients:
Detox Smoothie Recipe
1/2 Broccoli, 100g kale, 1/2 cucumber, 6g ginger root, 1 celery stick, 50g spinach
15) Beetroot Delight
Ingredients:
1 carrot, 3 beetroot, 1/2 lemon, 100g kale, 1 ginger root
16) Bombay Bomba
Ingredients:
Green tea (shot) 20ml, 300ml almond milk, 1 whole mango
17) Strawberry Sunset
ingredients:
Fresh Fruit Smoothie Recipe
1 banana, 1 mango, 150g pineapple, 100g strawberries
18) Banana Breakfast
Ingredients:
Breakfast Smoothie Recipe
1 banana, 100g oatmeal, 100g Greek yogurt, 1 tsp. honey 8 almonds, 4 ice cubes
19) Blue Dream
Ingredients:
Delicious Smoothie Ingredients List
200g blueberries, 70g spinach, 1 scoop protein powder, 1 tsp. blue spirulina 350ml almond milk. 1 banana, 1 tsp. peanut butter
20) Mega Mango
Ingredients:
500g mango. pinch of rock salt, tsp. cumin seeds, 20g freshly ground mint 2 cups of water
21) Namaste Smoothie
Ingredients:
20ml chai tea (shot), 1 banana, 1 tsp. peanut butter 400ml almond milk
22) Tropical Acai Bowl
Ingredients:
100g acai berries (blended), 1 banana, 1 kiwi, 100g strawberries, 100g granola, 1 tsp. honey and sprinkled coco flakes
23) Exotic Ecstasy
Ingredients:
200g pineapple, 10 lychees, 200ml coconut milk, 1 passion fruit
24) The Hulk
Ingredients:
1 tsp. green spirulina, 100g spinach, 1/2 cucumber, 2 sticks of celery, 1 kiwi fruit
25) Raspberry Cream
Ingredients:
150g raspberries, 2 bananas, 300ml oat / almond milk
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