ANSWER: D-Mannose is a naturally occurring simple sugar that is often used to treat and prevent urinary tract infections (UTIs). It works by binding to bacteria in the urinary tract, preventing them from attaching to the walls of the bladder and causing infection.
The safety of D-Mannose has been studied in both animals and humans. In animal studies, doses of up to 5 grams per kilogram of body weight were well tolerated without any adverse effects. In human studies, doses of up to 5 grams per day have been used without any significant side effects.
However, as with any supplement or medication, it is important to follow recommended dosages and consult with a healthcare professional before taking D-Mannose, especially if you have any underlying medical conditions or are taking other medications.
In general, the recommended dosage of D-Mannose for preventing UTIs is 2 grams per day, while the recommended dosage for treating UTIs is 3 grams per day. These dosages are generally considered safe for most people. However, individuals with diabetes should be cautious when taking D-Mannose, as it can affect blood sugar levels.
It is important to note that while D-Mannose is generally safe, it may not be appropriate for everyone. People with a history of kidney stones or other kidney problems should consult with a healthcare professional before taking D-Mannose, as it may increase the risk of kidney stones. Additionally, pregnant or breastfeeding women should also consult with a healthcare professional before taking D-Mannose.
In conclusion, D-Mannose is generally safe when taken at recommended dosages. However, it is important to consult with a healthcare professional before taking D-Mannose, especially if you have any underlying medical conditions or are taking other medications.
