L-Glutamine Capsules x 60 (500mg)

L-Glutamine is an essential amino acid which is produced naturally within our bodies. It is a building block of proteins, developed within our muscles and then transported to our organs through our bloodstream. Glutamine stores are depleted during and after intense forms of exercise and in order to replenish these stocks, L-Glutamine supplements are taken by bodybuilders, athletes and sportsmen and sportswomen. Foods which are rich in L-Glutamine include grass fed beef, cottage cheese, asparagus, turkey, broccoli and fish like salmon, tuna and cod.