Omega 3 Capsules x 365 (2000mg)

Omega 3 Capsules

Omega 3 capsules rich in fatty acids have been linked to many significant health benefits to a healthy body. Essential fatty acids are also said to support normal cholesterol levels and furthermore, support normal blood pressure levels when EPA and DHA are consumed daily. DHA (Docosahexaenoic Acid) and EPA (Eicosapentaenoic Acid) are also said to support normal triglyceride levels, normal brain and normal heart function. High cholesterol and triglyceride levels and high blood pressure are risk factors in the development of cardiovascular disease. Looking to boost your natural omega levels through diet the following foods are rich in fatty acids: sardines, salmon, flax seeds, chia seeds, mackerel, grass-fed beef & dairy, walnuts, natto, and tuna.

must be obtained through diet or supplements. Omega-3s are found in a variety of foods, including fatty fish (such as salmon, mackerel, and sardines), flaxseeds, chia seeds, and walnuts. There are three main types of omega-3 fatty acids: EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid), and ALA (alpha-linolenic acid). EPA and DHA are found primarily in fatty fish, while ALA is found in plant-based sources such as flaxseeds and chia seeds.

Omega 3  has a wide range of health benefits. They have been shown to reduce inflammation, lower the risk of heart disease, improve brain function, and may even help to reduce the risk of certain types of cancer. They also play a role in maintaining healthy skin, hair, and nails.

Omega-3s also play a crucial role in the development and function of the brain and eyes, especially in infants and children. Therefore, pregnant and breastfeeding women should aim to consume enough omega-3s through diet or supplements to support the development of the fetus or baby.

It is recommended that adults consume at least two servings of fatty fish per week to get an adequate amount of EPA and DHA. Vegetarians and vegans can obtain sufficient amounts of ALA through plant-based sources such as flaxseeds, chia seeds, and walnuts. Naturesupplies has premium omega 3 capsules at an affordable price.

Gelalin, Glycerin & Purified Water

Dose:Take 2 capsules per day